I chose the topic of Fitness Training and Healthy Eating, by keeping up with my healthy life styles I’ve learned that I’m in great physical and mental health. Eating right can enhance how much energy you have which will help you a lot in school and out of school activities. What excites me about this topic is all of kids gaining more, and more weight from not exercising enough and not eating right, the more I learn the more I can help to prevent this from happening. I hope to learn fun activities, healthy ways of eating, and how your life should go athletically. The purpose of this blog is to have an online space to collect all of my research, to have an online space to share my research and progress with my mentor, friends, and family, and to have an online space to communicate with other people who could be interested in my topic too!
